Individual Wellness Plan
Creating a complete plan of action helps to remove your health limitations one by one and will free you to live your life’s purpose.
One-on-one coaching allows Dr. Brady to focus on your health issues and design a wellness plan that is customized to your specific needs. Wellness plans typically include solutions to improve your overall health and can include nutritional advice and solutions for you to bring your emotional life, habits, and activities into a health-promoting balance.
In addition to your wellness plan, health coaching will help you learn useful exercises and how to perform healing treatments. You’ll do simulations and make commitments to achieving your health goals, and you’ll receive the training necessary to take action in achievable steps that will provide you with the changes needed to create the healthy life you desire.